Top ten phobia enquiries this year

Phobias

As phobia experts, we have a good grasp on the world’s most common phobias. Indeed in our experience, emetophobia (a fear of vomit) overwhelmingly takes the top spot. So much so, that we felt compelled recently to upload an emetophobia trilogy of videos onto our TikTok channel. So far these have helped many suffering with this debilitating phobia.

Certainly, given the events of the last couple years, many more people have felt isolated spending much more time around their homes. Situations like this create the perfect breeding ground for the foundation of many new phobias. Not to mention some of those being much more eccentric than others!

The Scotsman published a great article offering a round-up of the top 25 most common phobias in the UK. Furthermore, this was based upon a study from consumer genetics company 23andMe. In addition to this article we decided to share what we were our top 10 phobias, based upon enquiries received to our office in 2021.

ARE YOUR PHOBIAS ON OUR TOP 10 LIST?

1-5 PHOBIAS

1. Emetophobia

A career in medicine would be tricky for the 16 per cent of people who suffer from emetophobia – a fear of vomiting or seeing others be sick.

2. Claustrophobia

Claustrophobia – the fear of confined spaces – affects 23 per cent of Brits.

3. Acrophobia

Acrophobia, the fear of heights, is the UK’s most common phobia – 37 per cent of us suffer from it.

4Arachnophobia

31 per cent of us have arachnophobia – the fear of spiders.

5. Aerophobia

The fear of flying. It is believed to affect one in ten of the population, however some studies suggest that the proportion is much higher.

6-10 PHOBIAS

6. Glossophobia

Giving a speech is a nightmare for many of us – 23 per cent have glossophobia, or a fear of public speaking.

7. Masklaphobia

Masklaphobia, or fear of masks, is surprisingly common, especially among children. However, it is important to note that this fear is often a part of normal childhood development.

8. Globophobia

The thought of popping party supplies is too much for the eight per cent of us with globophobia – the fear of balloons.

9. Cynophobia

Dogs may be Britain’s favourite pet, but not for the 12 per cent of people with cynophobia – the fear of dogs.

10. Ichthyophobia 

Whilst many people are afraid of sharks specifically (Galeophobia), many times individuals are even afraid of small and seemingly harmless fish (Ichthyophobia).

Please keep an eye on our TikTok channel for new uploads every week, with specific videos on many of the above phobias, plus our tips on how to overcome them. Also, we’d love to see you at one of our upcoming workshops this year, where we go into much greater detail on our approach, tips, techniques and methods on how to address and overcome any phobia.

Nik & Eva Speakman

We have studied and worked together since 1992. Between us we have studied human behaviour and psychology for seven decades. We both share an uncontainable passion to offer hope and to help people lead happier and less inhibited lives.

After many remarkable breakthroughs we created our own behavioural change therapy, ‘Schema Conditioning.’® Subsequent work with trauma victims and their related symptoms, led to the creation of two further trauma-based therapies.

‘Schema Conditioning Psychotherapy.’®

‘Visual Schema Displacement Therapy (VSDT)’®

‘Visual Schema Detachment & Restructuring (VSDR)’®

Qualifications from the creation of our therapies, resulted in training psychology professors, doctors and masters students at Universities in Amsterdam and Utrecht. In 2015, this training produced the two sets of scientific studies conducted into the workings of our therapy; the first two study papers highlighting the remarkable efficacy, was published in the Journal of Behaviour Therapy and Experimental Psychiatry in June 2019. A further third study was then published in the European Journal of Psychotraumatology in April 2021, with a fourth clinical study with hospital patients is currently underway and will be completed by the end of 2022.

In addition to members of the public, we work with, and have treated many high-profile clients and ‘A’ list clients around the world, having had prodigious successes. We are resident therapists on ITV’s multi award-winning ‘This Morning’ and have been for over a decade, we have also had own television shows, one of which, ‘The Speakmans’, also aired on ITV and several countries worldwide. Over the last two decades we have appeared on numerous other television shows as experts, such as the multi award-winning Saturday Night Takeaway.

Our mission is to illuminate that there is ALWAYS HOPE and that overcoming trauma and improving quality of life is entirely possible. Many people have either never been given hope, or worse had hope taken away from them, our aim is to correct that by sharing our message in any way we possibly can, including live workshops, theatre tours, books, podcasts, radio, television, social media and YouTube.

At the heart of all we do, is our relentless mission to offer HOPE to as many people as we possibly can.

https://nikandeva.com
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